Welcome to day 11 of our 30-day abs program! If you like my workouts, please hit the like bottom, subscribe, and leave a comment below ❤️ ▶ SUBSCRIBE to my YouTube channel for more fitness videos: https://www.youtube.com/channel/UCng1... I've been doing a 5-minute abs workout every day and my abs are completely transformed! I only added 5 minute abs workout to my daily workout routine, nothing intense or difficult, but it really worked!! Now I would like to share with you an abs workout 5-minute daily program, Beginner friendly, easy to follow and NO equipment needed - what are you waiting for? WHAT YOU NEED: - 5 minutes of time, every day THIS SET INCLUDES: - 5 exercises x 2 Rounds - 20 seconds on, 10 seconds off The program was designed and approved by the National Academy of Sports Medicine (NASM) certificated personal trainer. ✨ CONNECT WITH ME ON SOCIAL MEDIA: https://www.instagram.com/fitness_joy... Check out my latest YouTube video: https://ltstyt.be/4dy ☆FitnessJoy Sexy Abs ☆ https://youtu.be/oMKqYtuLrUk https://youtu.be/A1TKEQsoYG8 ☆FitnessJoy Period Workout ☆ Upper Body: https://youtu.be/29mfQfhrm8M Lower Body: https://youtu.be/29mfQfhrm8M ☆FitnessJoy Summer Shred Challenge 2020-No Equipment☆ Day 1 Upper Body: https://youtu.be/IGCXoXX27zU Day 2 Lower Body: https://youtu.be/TQR5Uk-nGX0 ☆FitnessJoy Summer Shred Challenge 2020-Dumbbells☆ Day 1 Upper Body: https://youtu.be/yKyBcZvdRSw Day 2 Lower Body: https://youtu.be/5kWcYKX5YKU Day 3 Full Body: https://youtu.be/mSZNqW2HfyM
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